Well Fed: Paleo Recipes for People Who Love to Eat

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Preparing quality food is one of the most caring things we will do for ourselves and the people we love. That’s why Well Fed: Paleo Recipes For People Who Love To Eat is packed with recipes for food that you’ll be able to eat each day, along side easy tips to make sure it takes as little time as conceivable to get healthy, delicious food into your well-deserving mouth. If you count meals and snacks, we feed ourselves about 28 times each week. All of the Well Fed recipes — made with zero grains, legumes, soy, sugar, dairy, or alcohol — were created so you’ll be able to enjoy your food every time.

The two essential tricks for happy, healthy eating are being prepared and avoiding boredom. Well Fed explains how to get in the habit of a Weekly Cookup so that you have ready-to-go food for snacks and meals each day. It’s going to also show you how to make Hot Plates, a mix-and-match approach to combining basic ingredients with spices and seasonings to take your taste buds on a world tour. The recipes are as simple as conceivable, without compromising taste, and they’ve been tested extensively to minimize work and maximize flavor.

With 115+ original recipes and variations, this book will help you see that paleo eating, too incessantly defined by what you give up, is in point of fact about what you’ll be able to gain: health, vitality, a light heart, and memorable meals to be shared with the people you love.

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