The 24-week New York Times bestseller now in paperback with a new introduction and more of JJ’s favorite recipes.
Your fat is not your fault.
Are you eating the entire right things—low-fat yogurt, egg-white omelets, whole-grain bread, even tofu—but still can’t lose the weight? Your favorite “diet” foods may be to blame.
In this runaway bestseller, nutrition and fitness expert JJ Virgin reveals the real secret at the back of weight gain—food intolerance. A negative reaction to certain foods like dairy or gluten can sabotage your health by triggering inflammation and causing a host of nasty symptoms like bloating, breakouts, headaches, achy joints and—worst of all—stubborn weight gain.
On The Virgin Diet, You’ll be able to eat various anti-inflammatory, healing foods to reclaim your health and reset your metabolism, whilst avoiding the 7 foods that are most likely to cause food intolerance. You’ll be able to never feel hungry or deprived, and in just one week, You’ll be able to drop up to 7 pounds, lose belly bloat, gain energy, clear up inflammation and appear and feel years younger. And that is the reason just the start!
Including delicious, guilt-free recipes in addition to testimonials from people who have had successful results, The Virgin Diet will assist you to to appear and feel your best.